Widnes Wasps Ladies Running Club
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Weekly Training Rota
Day
Time
Location
Activity
Tuesday
6.30 p.m.
Birchfield Park
Sports & Social Club
Steady Run
Thursday
5.00 p.m.
To be advised
Speed work
Sunday
10.00 a.m.
Birchfield Park
Sports & Social Club
Steady Run
Choose your own routes and mileages
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