Training

 

Where:

Birchfield Sports and Social Club, Tuson Drive, Widnes WA8 9ES

When:    
Tuesday 6:20 pm for 6:30 pm start Various distances - refer to Club Routes below
Thursday 6:30 pm Coaching sessions - arranged on a weekly basis
Sunday 10:00 am various distances - arranged on a weekly basis

If you would like further information regarding our training sessions please contact us.

Club Routes & Beginners Rota

All beginners should approach either a Committee Member or the nominated guides above on arriving at the Club.
Beginners Rota (2).pdf
Adobe Acrobat document [120.7 KB]
Club kit nights are those hi-lighted in red. Please refer to the member only Facebook page/member emails for the individual route descriptions.
Winter 2016 Routes by Date.pdf
Adobe Acrobat document [179.3 KB]

North West Cross Country League

We like to encourage our members to take part in alternative types of running and since 2013 some of our ladies have embraced the mud and have taken part in the North West Cross Country League.

 

There is a small nominal charge per person for each race attended and further information regarding each race can be found on the Steve Saunders website HERE.

NW Cross Country League 2016-17 Results - Race 1 Clarke Gardens
race1 Clarke Gardens_16.pdf
Adobe Acrobat document [70.0 KB]
NW Cross Country League 2016-17 Results - Race 2 Beacon Park
race2 Beacon Park_16.pdf
Adobe Acrobat document [80.6 KB]
NW Cross Country League 2016-17 Results - Race 3 Otterspool Park
race3 Otterspool Park_16.pdf
Adobe Acrobat document [65.3 KB]
NW Cross Country League 2016-17 Results - Race 4 Arrowe Park
race4 Arrowe Park_16.pdf
Adobe Acrobat document [63.9 KB]
NW Cross Country League 2016-17 Results - Race 5 Town Park
race5 Town Park_16.pdf
Adobe Acrobat document [65.5 KB]

Alternative Training

Club Race Results

The Warrington Way is a 40 mile circular walk/running route in Cheshire, of which some of our members took part this year on Saturday 12 November. Results can be found below and further details regarding the 2017 race and entry details can be found on the Lymm Runners website HERE.

Warrington Way 2016 Solo Results
WW-2016-solo-results-1.pdf
Adobe Acrobat document [69.7 KB]
Warrington Way 2016 Pairs Results
WW-2016-pairs-results-1.pdf
Adobe Acrobat document [43.8 KB]
Warrington Way 2016 Relay Results
WW-2016-relay-results-1.pdf
Adobe Acrobat document [46.1 KB]
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